Workshops

This workshop was a hit, so we’re offering it again…

 

Let’s Fly! If you are new to arm balancing and want to take your asana practice to the next level, this session is for you!

 

Learn techniques using props and assists to get into: 

Crow pose variations 

Mountain Climber pose variations

 

Continue to build strength and add spice to your practice! Join us for this session of going upside down! 

 

We will guide you every step of the way using props and assists to get into:

 

Headstand variations