Hot Yoga in Davidson

About Us

We’re a locally owned and operated yoga studio in the heart of Davidson, NC. We specialize in energetic heated flow classes.

Class types

Great for beginners
mostly seated postures
held for 5-8 breaths (slow flow)
Warm

Intermediate level
Postures flow from one to the next
Held for 3-5 breaths (medium)
Heated to 90 degrees

Advanced Level
get your heart beat up with this class
poses are held for one breath (Fast)
Heated to 100 degrees

Our
Philosophy

Our Services

Yoga On’s teaching philosophy is to connect purposeful movements with mindful breathing. Our educational approach improves body awareness and promotes presence. While you are in our class, we encourage you to clear your mind and be in the present. We offer yoga in a way that helps you think independently so you can incorporate what you learn into your life beyond the mat.

Explore all the different ways that we can help you grow your practice. From classes to Yoga Teacher Training and everything in between, we have you covered.

We have a variety of instructors and class times to meet the needs of our members. Classes are offered 7 days per week...

Workshops

Deepen your practice with more in depth conversations and practice. Experts share their knowledge to help members grow their practice...

Teacher Training

Do you love yoga and what it does for your mind and body? Maybe you're ready to take it to the next level and become a 200 Hour Register Yoga Teacher...

Clients love us.

What they have to say

Yes and amen. Studio is perfect for all levels of yoga and the infrared heat is just right. Some studios crank it up so that I feel like I’m standing on the equator. No, thank you. This is the right kind of heat at the right temperature so that it helps my practice.

Elisabeth Richardson

Client since 2006

We Love
What We Do

The team

Yin & Deep Stretch

Vinyasa & Power Teacher

Vinyasa & Power Teacher

Power Teacher

Vinyasa & Deep Stretch Teacher

Vinyasa & Power Teacher

Deep Stretch

Vinyasa

Slow Flow & Vinyasa

Strength

Price List

Find the option that works for you

Contact Us.

Say Hello

There’s much more to us than we can fit on an “About” page. Say hello to get to know us and let us know what we can do to help make your yoga experience better.

Address: 120 South Village Lane, Unit B Davidson NC

Phone: 980-231-5569

© 2020 Yoga On Davidson – Privacy Policy – Terms of Use