Teacher Training
We’re excited to offer our 200 Hour Registered Yoga Teacher Training in 2023. This training is an approved Registered Yoga School with Yoga Alliance, allowing graduates to register as a 200 Hour RYT.
We’re excited to offer our 200 Hour Registered Yoga Teacher Training in 2023. This training is an approved Registered Yoga School with Yoga Alliance, allowing graduates to register as a 200 Hour RYT.
Weekend training
Introductions,"Book Club" The Fire Starter Sessions, Teach sun salutation A, basic assists, Chakras, 8 limbs and yogic philosophy, ethics, and anatomy
"Book Club" The Fire Starter Sessions, Teach Sun B Salutations, anatomy, meditation, Yamas
"Book Club" The Fire Starter Sessions, Begin teaching warm up, warm up assists, Sanskrit workshop, pranayama, ethics, anatomy
"Book Club" The Fire Starter Sessions, Ashtanga workshop, Pratyahara, anatomy, meditation
"Book Club" The Four Agreements, pranayama, teach and assist sun salutation B variation, sequencing, Dharana, chakras & energetics
"Book Club" The Four Agreements, photo shoot for yoga headshots, marketing and promotion, practice teaching and assisting cool down, dhyana, The 2 aspects of spiritual practice & 5 Afflictions
Final weekend! Off site retreat (location TBD), each trainee will teach 60 minute vinyasa flow and assist, give and receive feedback.
*above is a sample schedule, topics each weekend may vary
The Diversity Scholarship program is awarded to 1 student each program
Tuition includes:
Tuition is due in full by the end of the program ( June 4, 2023) after your application is reviewed and accepted the $500 deposit must be paid to reserve your spot. The deposit is NON REFUNDABLE.
Tuition checks may be made out to Yoga On Davidson. Payment may also be made via credit card
Payment Plan
Trainees have the option of paying tuition via a payment plan.
Not included:
Our program
Yoga On Davidson’s Teacher Training will prepare teachers to teach Vinyasa style classes in studio, virtual, and private lesson formats. YOD’s style of vinyasa pulls elements from Baptiste and Ashtanga yoga. While 200 hours is not long enough to learn everything there is to know about yoga, this training gives graduates a well rounded basis to be able to successfully lead and teach vinyasa/power yoga.
Our program pulls local experts in the fields of Ashtanga, anatomy, Sanskrit, chakras and energetics, as well as philosophy and yogic lifestyle.
200 training hours include 6 weekends of 22 hour trainings each weekend. Our final retreat weekend will allow for an additional 28 hours of in person training. 4 additional hours for practical in studio teaching and assisting, will be set up to meet your schedule and give you the opportunity to teach two full 60 minute studio classes. Our weekly 2 hour zoom session account for an additional 14 hours, and the remaining 1 hour will be broken up into three 20 minute check-ins at the beginning, middle and end of training.
learn through doing, each week students will be lead through 60 minute power, vinyasa, and/or deep stretch yoga classes. Students will also be expected to maintain a personal practice ideally at the studio but can be at home or at another studio 2-3 times per week.
Students are required to complete 2 hours of assisting and 2 hours of teaching outside of the training. Additional practice teaching will be conducted during the teacher training weekends.
Our weekends together will be jam packed with lots of information. To make the most of our time together we will also have weekly check in's Wednesday evenings 6-8pm via Zoom to continue the learning and help answer questions as they arise.
What they have to say
The sense of community with in Yoga On Davidson and the relationships I made will forever be with me. I learned not only yoga but how to assist poses, build community and how to market myself . Yoga On Davidson is authentic and life changing.
Sonya Byrd
My experience with Yoga On was phenomenal. The readings and work that was required for the training were valuable resources I could use in my day to day live off the mat. I made lifelong friends and have a firm foundation to build a life in a new city for myself and my daughter. Mentally and physically. Not only did it provide personal growth, I was given the knowledge and support to begin teaching even before training was over. I have been teaching for a month now and am delving in head first with new self-made opportunities. That type of confidence wouldn’t have come on it’s own. Yoga On, 10/10!
Alexandria Frazier
This was the perfect place to learn to teach yoga. Our very first weekend, we were instructing each other in sun salutations. By the time the training was over I had enough practice and constructive feedback to feel comfortable leading a class.
Amy Duncan
I highly recommend Yoga On Davidson teacher training. Annie Bolton, the head instructor, provided the tools necessary to prepare our class to teach upon completion of this training. You will be pushed out of your comfort zone but never beyond what you can handle. Annie is gifted at breaking things down into amounts that you can easily handle and also at teaching people how to teach. Feedback was always encouraging and factual. You will be exposed to many different aspects of yoga and get to be part of an amazing yoga community.
Maggie Barrett
This training fully encourages you to be prepared to actively teach a Vinyassa and Power flow as well as providing a great introduction to other aspects of yoga such as Ashtanga and Sanskrit.
Leane Turner
The team