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Teacher Training

We’re excited to offer our 200 Hour Registered Yoga Teacher Training in 2025. This training is an approved Registered Yoga School with Yoga Alliance, allowing graduates to register as a 200 Hour RYT

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2025 Schedule

Weekend training

Days
Hours
Minutes
Seconds

Program Hours

FRIDAYS: 6-9PM

SATURDAYS: 7:30AM -5:30PM

SUNDAYS: 8AM - 4PM

Fridays are virtual except for the first and last weekends they are in person

Program Fee

8 Weekend Sessions
$ 2499 program fee including deposit
  • $500 deposit is required to reserve your spot
  • Payment Plans are available, balance must be paid before graduation
PROGRAM FEE
pay anytime

Early Bird

8 Weekend Sessions
$ 2299 program fee including deposit
  • $500 deposit is required to reserve your spot
  • Pay the program balance by 9/5/2025 and save $200
EARLY BIRD SPECIAL
only 10 spots!
Save $200

Deposit

required to reserve your spot
$ 500 non-refundable
  • Only way to secure your spot is to pay the deposit
  • Only 10 spots available
RESERVE MY SPOT
sign me up!

Apply for our Diversity Scholarship

The Diversity Scholarship program is awarded to 1 student each program 

Apply now

Tuition includes:

  • Yoga On Davidson Teacher Training Handbook
  • 8 weekend sessions, including opening fire ceremony and final retreat weekend
  • Optional Teacher Trainee membership $50 per month for the duration of the training
  • Individual feedback and mentoring from Annie and Talei
  • Vision and Goals session
  • 2 Night 3 Day Retreat weekend – as part of the final weekend we will have a mountain retreat weekend (arrive Friday afternoon, full day Saturday and leave Sunday)
  •  Online anatomy course with David Keil and 12 months access to the the course
  • 10% discount on workshops & store items during program dates

Tuition is due in full by the end of the program ( March 27) after your application is reviewed and accepted the $500 deposit must be paid to reserve your spot. The deposit is NON REFUNDABLE.

Tuition checks may be made out to Yoga On Davidson. Payment may also be made via credit card 

Payment Plan

Trainees have the option of paying tuition via a payment plan. 

Not included:

  • Functional Anatomy of Yoga: A guide for Practitioners and Teachers By David Keil
  • Teaching Yoga By Donna Farhi
  • The Fire Starter Sessions  By Danielle Laporte
  • The Four Agreements By Don Miguel Ruiz

The time is Now

3 Step Application Process

Learn through doing

Our program

Yoga On Davidson’s Teacher Training will prepare teachers to teach Vinyasa style classes in studio, virtual, and private lesson formats.  YOD’s style of vinyasa pulls elements from Baptiste and Ashtanga yoga.  While 200 hours is not long enough to learn everything there is to know about yoga, this training gives graduates a well rounded basis to be able to successfully lead and teach vinyasa/power yoga.

Our program pulls local experts in the fields of Ashtanga, anatomy, Sanskrit, chakras and energetics, as well as philosophy and yogic lifestyle.  

Our 200-hour training includes eight weekends of immersive study, with Friday evening sessions held virtually—except for the first and final weekends, which are fully in-person. That means 6 of the 8 Friday sessions are virtual, offering added flexibility while maintaining the connection and accountability of live instruction.

Trainees are expected to maintain a consistent personal yoga practice throughout the program. In addition to weekend sessions, each trainee will complete:

  • 4 hours of practice teaching and assisting

  • Volunteer hours within the community or studio setting

  • A final retreat weekend, where each participant will lead a full 60-minute class as their capstone teaching project

To support real-world experience, trainees will also complete 4 additional hours of in-studio teaching and assisting, scheduled individually. This includes the opportunity to lead two full-length, 60-minute public classes at the studio.

Practice

Learn by doing. Each weekend, trainees will be guided through 60-minute classes in power, vinyasa, and/or deep stretch yoga to experience the practice from the inside out. In addition, trainees are expected to maintain a consistent personal practice—ideally at Yoga On Davidson, though practice at home or another studio 2–3 times per week is also acceptable.

Teaching

Trainees are required to complete 2 hours of assisting and 2 hours of teaching outside of the scheduled training weekends. Additional practice teaching opportunities will be integrated throughout the training weekends to build confidence and reinforce teaching skills.

learning

Our weekends together will be full of rich content and hands-on learning. To make the most of our time, Talei and Annie will also be available before and after their regularly scheduled classes, and via email or text to support continued learning and answer any questions as they arise.

Previous Trainees

What they have to say

The sense of community with in Yoga On Davidson and the relationships I made will forever be with me. I learned not only yoga but how to assist poses, build community and how to market myself . Yoga On Davidson is authentic and life changing.

Sonya B.

My experience with Yoga On was phenomenal. The readings and work that was required for the training were valuable resources I could use in my day to day live off the mat. I made lifelong friends and have a firm foundation to build a life in a new city for myself and my daughter. Mentally and physically. Not only did it provide personal growth, I was given the knowledge and support to begin teaching even before training was over. I have been teaching for a month now and am delving in head first with new self-made opportunities. That type of confidence wouldn’t have come on it’s own. Yoga On, 10/10!

Alexandria F.

This was the perfect place to learn to teach yoga. Our very first weekend, we were instructing each other in sun salutations. By the time the training was over I had enough practice and constructive feedback to feel comfortable leading a class.

Amy D.

I highly recommend Yoga On Davidson teacher training. Annie Bolton, the head instructor, provided the tools necessary to prepare our class to teach upon completion of this training. You will be pushed out of your comfort zone but never beyond what you can handle. Annie is gifted at breaking things down into amounts that you can easily handle and also at teaching people how to teach. Feedback was always encouraging and factual. You will be exposed to many different aspects of yoga and get to be part of an amazing yoga community.

Maggie B.

This training fully encourages you to be prepared to actively teach a Vinyassa and Power flow as well as providing a great introduction to other aspects of yoga such as Ashtanga and Sanskrit.

Leane T.

Teaching Team

The team

Annie Bolton

Yoga On Davidson Owner & Co Teacher

Annie Bolton is the owner of Yoga On Davidson and an E-RYT 500 yoga teacher with over 15 years of experience practicing and teaching yoga both internationally and locally. After completing two 200-hour trainings in the Baptiste and power flow traditions and a 300-hour training in India, Annie opened Yoga On Davidson—a hot yoga studio in Davidson, North Carolina—in 2015. As a co-lead in this training, Annie will guide trainees through yoga techniques, teaching methodology, lifestyle and ethics. Known for her energizing power and vinyasa flow classes, Annie brings authenticity, experience, and a deep love for yoga into every aspect of her teaching. Her goal is to help each trainee find their unique voice while honoring the roots of the practice.

Talei Allen

co teacher

Talei is an ERYT-500 certified yoga and meditation teacher, YACEP provider, and a seasoned educator with over 15 years of experience. A lifelong student and teacher, Talei brings a deep knowledge of Restorative, Ashtanga, Para, Kundalini, and Yin yoga to her classes and trainings. As a co-teacher in our program, she will guide trainees through the practices and principles of deep stretch and yin, breath work, meditation, and yoga history and philosophy. Known for her grounded presence and thoughtful approach, Talei creates space for students to explore the depth of their practice on and off the mat.

Want More Info?

Join Annie and Talei for a Tea Break to meet, check out the studio and get all your questions about teacher training answered.

Next Tea Break is coming up, email us to find out more! pop in or stay for the whole time! Can't wait to meet you!
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